Exercise is the real secret to youth, transforming your body from the inside out.
Flow state in intimacy deepens connection, boosts satisfaction, and transforms your relationship.
Five emerging technologies are revolutionizing orthopedic pain management with personalized, noninvasive solutions.
Most back pain is preventable—are you making the small changes now that could save your spine later?
Optimizing daily habits like sleep consistency, exercise, and stress management creates an "adaptive internal environment" t…
Sleep debt doesn’t just drain your energy—it directly impacts strength, recovery, and overall resilience.
As an underresearched population, women have struggled with getting the diagnoses they need early on. AI diagnostics might f…
Learn how to recognize symptoms, advocate for better care, and take charge of your health to thrive through midlife.
Your attitude is made up of how your brain thinks and how you feel. Your Body, Brains, and Bliss are all connected and must …
Heart health starts now. Dr. Jeremy London shares simple nutrition and fitness strategies to boost longevity and reduce hear…
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